Every child and adolescent deserves a safe space to feel heard, understood, and supported. I provide evidence-based individual therapy for children and youth experiencing challenges related to anxiety, emotional regulation, behaviour, self-esteem, social difficulties, life transitions, and other mental health concerns.

My approach is collaborative, warm, and tailored to each child’s unique strengths, developmental needs, and goals. I draw from scientifically supported approaches including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, mindfulness, Acceptance and Commitment Therapy, and play-based interventions to help children and adolescents build practical tools for everyday life.

Services can be virtual with clients seen across Ontario or in person in Burlington.